Studies estimate that 1 in 5 adults experiences some form of depressive disorder at some point in their lives. These include major depression, postpartum depression, bipolar disorder, dysthymia or seasonal affective disorder.
Do you have depression?
Depression is different than a sad mood because it lasts for 2 or more weeks and it just doesn't feel like you can "get over it." It may be difficult to find joy in activities that you once enjoyed, and you may notice changes in sleeping, eating, weight gain or loss, you desire to socialize, and motivation to complete everyday tasks that you once completed without noticing.
If this sounds like what you are experiencing, then you may have depression and you do not have to continue suffering alone. Treatment is available and depression responds well to therapy.
Email or call Meagan for a free consultation.